{"product_id":"the-science-of-deep-sleep","title":"The Science of Deep Sleep","description":"\u003cp\u003ePoor sleep affects everything—from your mood and focus to how your body heals. The Science of Deep Sleep is a calming, research-backed guide to help you fall asleep faster, stay asleep longer, and wake up truly refreshed—without relying on melatonin or synthetic sleep aids.\u003c\/p\u003e\n\u003cp\u003eDiscover the real reasons you’re not getting quality sleep, and learn how to support your natural sleep-wake cycle using light exposure, breathwork, botanical support, and lifestyle shifts that work with your body—not against it.\u003c\/p\u003e\n\u003ch5\u003eInside You’ll Learn:\u003c\/h5\u003e\n\u003cp\u003eThe four essential stages of sleep—and how to protect them\u003cbr\u003eHow to use red light therapy and blue-blocking glasses at night\u003cbr\u003eThe best natural ingredients for deep sleep (like valerian, passionflower \u0026amp; magnesium glycinate)\u003c\/p\u003e\n\u003cp\u003eRelaxation rituals to quiet a racing mind and reset your nervous system Delivered instantly as a digital download. Your better nights start now.\u003c\/p\u003e","brand":"Nushape","offers":[{"title":"Default Title","offer_id":47581859676347,"sku":"Deepsleep","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/5588\/3963\/files\/NU90_DEEP_SLEEP_book_cover_2025.jpg?v=1774215615","url":"https:\/\/shopwonderwall.com\/products\/the-science-of-deep-sleep","provider":"wonderWall","version":"1.0","type":"link"}